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Thursday 21. Jan 2010
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Nutrition Articles
11: Hoodia Gordonii: Scam or Weight Loss Phenomenon?
Hoodia gordonii is a plant resembling a cactus found in the Kalahari Desert in Africa.
12: Growing Goji Berries
In the Valleys of Tibet and Mongolia there is a special berry the
locals cherish so much they honor it in celebrations that last two
weeks each year...
13: Discover the Amazing Wolfberry Fruit
Wolfberry fruit is used extensively in Chinese herbalism. The fruits
are the berries of Lycium chinense and more commonly Lycium barbarum.
The roots also have healing properties.
14: The Problems With Hoodia Gordonii - the \"Miracle Weight Loss Supplement\"
Hoodia may be slightly useful in causing an additional calorie deficit
since about half of the calorie deficit you obtain should be through
decreased calories and the other half through increased physical
activity.
15: The Natural Formula for True Happiness
\"If you\'re happy and you know it, clap your hands.\" Remember that
song from your childhood? Sometimes I sing it to my kids and it always
makes them laugh. Do you know if you\'re happy?
16: How to Get Your Kids to Eat Fish
With all the evidence supporting the healthy benefits of eating fish,
it seems almost like abuse not to feed your children fish on a regular
basis.
17: Fattening Foods: Not So Fattening After All?
There is a difference between good fats and bad fats. If you eat the
bad fats they can make you fat, and also contribute to several
diseases. Your body uses the good fats in several ways to repair
itself, grow, and work more efficiently.
18: Why Diets Lead To Failure
Since a body is not going to want to keep using up its fat stores, it
is going to adapt by lowering how many calories my body needs per day
to keep itself running (RMR)
19: Fight Your Risk for Heart Disease - Take Your Fish Oil!
The supplementation of fish oil caused a statistically significant
reduction in the amount of heart attacks that occurred that were fatal.
20: Fish Oil: Possibly The Century\'s New Miracle Supplement
Fish oil has been implicated in reducing/treating heart disease, heart
attack, Alzheimer\'s, rheumatoid arthritis, ADD, and depression
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